What I ate: June 8, 2017

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Cooked and froze 2 pounds of bacon.

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Lunch: Veggie Buffalo "wings" and salad.

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Snack: 1.0 oz. pretzels and spicy Chinese mustard.

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Dinner: Szechuan beef (new recipe). And 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 132.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 8, 2017 10:00 PM.

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