What I ate: July 3, 2017

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

ate.2017.07.03.b.jpg
Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

ate.2017.07.03.s1.jpg
Lunch: Brooks barbecue chicken, potato salad, coleslaw, and a Switchback beer.

ate.2017.07.03.l.jpg
Appetizer: Shrimp cocktail. Also two gin and tonics.

ate.2017.07.03.s2.jpg
Dinner: Steak, asparagus, corn and bean salad, and potato salad.

ate.2017.07.03.d.jpg
And 2 glasses of Hoel Gott cabernet sauvignon, California 2014.

ate.2017.07.03.e.jpg
Dessert: Blueberry pie and ice cream.

ate.2017.07.03.t.jpg
Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 133.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 3, 2017 10:00 PM.

What I ate: July 2, 2017 was the previous entry in this blog.

What I ate: July 4, 2017 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives