What I ate: July 31, 2017

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy tuna salad croissant and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.


Snack: 0.8 oz. peanuts.


Dinner: Fried chicken and potato salad. And 2 glasses of Bota Box malbec.


Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 132.2 lbs.

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This page contains a single entry by Rick Kasguma published on July 31, 2017 10:00 PM.

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What I ate: August 2, 2017 is the next entry in this blog.

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