What I ate: July 4, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

ate.2017.07.04.b.jpg
Lunch: Brooks barbecued chicken, coleslaw and potato salad. And a Switchback Ale.

ate.2017.07.04.l.jpg
Vacuum sealed and froze the leftover steak.

ate.2017.07.04.c1.jpg
Snack: 0.5 oz. Stacy's everything bagel chips.


Dinner: Bratwurst and sauerkraut, potato salad and cole slaw. And a Switchback Citra-Pils.

ate.2017.07.04.d.jpg
Dessert: A slice of apple pie and ice cream.

ate.2017.07.04.t.jpg
Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 133.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 4, 2017 10:00 PM.

What I ate: July 3, 2017 was the previous entry in this blog.

What I ate: July 5, 2017 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives