What I ate: August 20, 2017

Breakfast: Bagel, lox and cream cheese on a Lender's plain bagel (I ran out of my homemade whole wheat bagels) with tomato and red onion. And a mimosa.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery. And a Switchback ale.


Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Spicy peanut chicken and broccoli and a half glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 131.4 lbs.
Weight at the beginning of the next day: 131.8 lbs.

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This page contains a single entry by Rick Kasguma published on August 20, 2017 10:00 PM.

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What I ate: August 21, 2017 is the next entry in this blog.

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