What I ate: August 28, 2017

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter, and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.

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Snack: 0.8 oz. peanuts.


Formed bagels for homemade whole wheat bagels. They'll be refrigerated overnight and boiled and baked tomorrow morning.


Dinner: Ribs, potato salad, and coleslaw.

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Weight at beginning of the day: 131.2 lbs.
Weight at the beginning of the next day: 131.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 28, 2017 10:00 PM.

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What I ate: August 29, 2017 is the next entry in this blog.

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