What I ate: August 7, 2017

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: 2 veggie chicken tenders, barbecue sauce, and 2 ears of corn on the cob.


Snack: 0.8 oz. peanuts.


Dinner: Fish and chips, salad, coleslaw.


Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 131.8 lbs.

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This page contains a single entry by Rick Kasguma published on August 7, 2017 10:00 PM.

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