September 2017 Archives

What I ate: September 16, 2017

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Cheese and jalapeño hot dog on a whole wheat bun, Kettle Chips hot jalapeño potato chips, and a  Leinenkugel's Märzen..


Dinner: Rib eye steak and 3 ears of corn on the cob. And a glass of Bota Box malbec.


Weight at beginning of the day: 129.4 lbs.
Weight at the beginning of the next day: 129.2 lbs.


What I ate: September 15, 2017

Breakfast: Sausage breakfast burrito with chorizo, onion, green pepper, jalapeño and egg.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Ham and Swiss cheese croissant. And a side salad with lettuce mix, cucumber, tomato and Drew's garlic and peppercorn dressing.


Dinner: Fried clams and French fries and a Switchback Ale.


Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 129.4 lbs.

What I ate: September 14, 2017

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo "wings," celery and salad.


Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Nachos. And a small Souza Hornitos tequila.


Weight at beginning of the day: 129.4 lbs.
Weight at the beginning of the next day: 129.6 lbs.

What I ate: September 13, 2017

Breakfast: Sausage breakfast burrito with chorizo, onion, green pepper, jalapeño and egg.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Bratwurst and sauerkraut and a side salad with lettuce mix, cucumber, tomato, and Drew's Thousand Island dressing.


Snack: 0.8 oz. peanuts.


Dinner: Spaghetti and Italian sausage. And a glass of Bota Box malbec.


Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 129.4 lbs.

What I ate: September 12, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Roast beef sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a few Kettle Chips hot jalapeño potato chips.


Snack: 1.2 oz Stacy's everything bagel chips.


Dinner: Japanese-style beef curry. And a glass of Bota Box malbec.


Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 129.2 lbs.

What I ate: September 11, 2017

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter, and 3 slices of bacon.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.


Snack: 0.8 oz. peanuts.


Dinner: Spicy peanut chicken and broccoli and a glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 129.2 lbs.

What I ate: September 10, 2017

Breakfast: Bagel, lox and cream cheese on a Lender's plain bagel (I ran out of my homemade whole wheat bagels) with tomato and red onion. And a mimosa.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Ham and Swiss cheese croissant. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.


Dinner: Fried chicken and coleslaw. And a glass of Bota Box malbec.


Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 129.6 lbs.

What I ate: September 9, 2017

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Spicy tuna salad croissant with potato chips.


Made a Beef and zucchini lasagna.


Made a batch of grilled chicken breast tenders, vacuum sealed and frozen.


Snack: 1.0 oz. Stacy's everything bagel chips.


Dinner: Crushed hamburger with spinach.


Weight at beginning of the day: 129.4 lbs.
Weight at the beginning of the next day: 130.0 lbs.

What I ate: September 8, 2017

Breakfast: Blueberry muffin and pomegranate Greek yogurt with granola.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.


Snack: 0.8 oz. peanuts.


Dinner: Spicy sesame beef with snow peas. And a glass of Bota Box malbec.


Weight at beginning of the day: 130.2 lbs.
Weight at the beginning of the next day: 129.4 lbs.

What I ate: September 7, 2017

Breakfast: Canadian bacon, egg and cheese English muffin.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo "wings," celery and salad.


Snack: 1.0 oz. Stacy's everything bagel chips.


Dinner: Barbecued chicken and potato salad. And a glass of Bota Box malbec.


Dessert: A small slice of apple pie and a little vanilla ice cream.


Weight at beginning of the day: 130.2 lbs.
Weight at the beginning of the next day: 130.6 lbs.

What I ate: September 6, 2017

Breakfast: Bagel and bacon, with a Lender's plain frozen bagel, toasted, with butter. And 2 slices of bacon.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy black bean veggie burger and a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.


Dinner: Meatloaf, rice, gravy, and green beans. And 2 glasses of Bota Box malbec.


Weight at beginning of the day: 129.8 lbs.
Weight at the beginning of the next day: 130.2 lbs.

What I ate: September 5, 2017

Breakfast: Sausage, egg and cheese biscuit.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Roast beef sandwich with Kettle Chips hot jalapeño potato chips.


Snack: 0.8 oz. peanuts.


Dinner: Chicken and cheese enchiladas. And a small Sauza Hornitos tequila.


Weight at beginning of the day: 128.6 lbs.
Weight at the beginning of the next day: 129.8 lbs.

What I ate: September 4, 2017

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter, and 3 slices of bacon.


Lunch: Roast beef, rice, gravy and broccoli and the lake with the family.


Dinner: 2 slices of Digiorno rising crust frozen supreme pizza, previously cooked, vacuum sealed and frozen. And a glass of Bota Box malbec.


Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 128.6 lbs.

What I ate: September 3, 2017

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery. And a Switchback Ale.


Dinner: Chili with beef and vegetables, cornbread, and a glass of Bota Box malbec.


Weight at beginning of the day: 130.4 lbs.
Weight at the beginning of the next day: 129.6 lbs.

What I ate: September 2, 2017

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Cheese and jalapeño hot dog on a whole wheat bun, Kettle Chips hot jalapeño potato chips, a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing and a Switchback Ale.


Dinner: Nachos.


Weight at beginning of the day: 131.2 lbs.
Weight at the beginning of the next day: 130.4 lbs.


What I ate: September 1, 2017

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Bratwurst and sauerkraut and a side salad with lettuce mix, cucumber, tomato, and Drew's Thousand Island dressing.


Snack: 1.0 oz. Stacy's everything bagel chips.


Dinner: Chicken paprika with rice and broccoli. And a half glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 131.2 lbs.

About this Archive

This page is an archive of entries from September 2017 listed from newest to oldest.

August 2017 is the previous archive.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives