What I ate: September 14, 2017

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo "wings," celery and salad.


Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Nachos. And a small Souza Hornitos tequila.


Weight at beginning of the day: 129.4 lbs.
Weight at the beginning of the next day: 129.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 14, 2017 10:00 PM.

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What I ate: September 15, 2017 is the next entry in this blog.

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