What I ate: September 21, 2017

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy tuna salad sandwich and a side salad with lettuce mix, cucumber, tomato, celery, and Drew's chipotle ranch dressing.

ate.2017.09.21.l.jpg
Snack: 0.9 oz. peanuts.


Dinner: Fried chicken and green beans.

ate.2017.09.21.d.jpg
Weight at beginning of the day: 130.6 lbs.
Weight at the beginning of the next day: 129.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 21, 2017 10:00 PM.

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What I ate: September 22, 2017 is the next entry in this blog.

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