What I ate: September 25, 2017

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Sardines and spinach rice bowl.

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Snack: 1.0 oz. pretzels with Chinese hot mustard.

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Dinner: Shrimp pad Thai and a half glass of New Zealand sauvignon blanc.

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Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 129.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 25, 2017 10:00 PM.

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