What I ate: September 28, 2017

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.

ate.2017.09.28.b.jpg
Snack: 1.0 oz. Sriracha chex mix.


Lunch: Bratwurst and sauerkraut and a side salad with lettuce mix, cucumber, tomato, and Drew's Thousand Island dressing.

ate.2017.09.28.l.jpg
Dinner: Thai style pork with peppers, onions, and basil.

ate.2017.09.28.d.jpg
Weight at beginning of the day: 128.8 lbs.
Weight at the beginning of the next day: 128.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 28, 2017 10:00 PM.

What I ate: September 27, 2017 was the previous entry in this blog.

Spicy tuna salad croissant is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives