What I ate: September 3, 2017

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery. And a Switchback Ale.


Dinner: Chili with beef and vegetables, cornbread, and a glass of Bota Box malbec.


Weight at beginning of the day: 130.4 lbs.
Weight at the beginning of the next day: 129.6 lbs.

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This page contains a single entry by Rick Kasguma published on September 3, 2017 10:00 PM.

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What I ate: September 4, 2017 is the next entry in this blog.

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