What I ate: September 4, 2017

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter, and 3 slices of bacon.

Lunch: Roast beef, rice, gravy and broccoli and the lake with the family.

Dinner: 2 slices of Digiorno rising crust frozen supreme pizza, previously cooked, vacuum sealed and frozen. And a glass of Bota Box malbec.

Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 128.6 lbs.

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This page contains a single entry by Rick Kasguma published on September 4, 2017 10:00 PM.

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