What I ate: September 6, 2017

Breakfast: Bagel and bacon, with a Lender's plain frozen bagel, toasted, with butter. And 2 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy black bean veggie burger and a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Dinner: Meatloaf, rice, gravy, and green beans. And 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 129.8 lbs.
Weight at the beginning of the next day: 130.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 7, 2017 9:58 AM.

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