What I ate: September 7, 2017

Breakfast: Canadian bacon, egg and cheese English muffin.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo "wings," celery and salad.


Snack: 1.0 oz. Stacy's everything bagel chips.


Dinner: Barbecued chicken and potato salad. And a glass of Bota Box malbec.


Dessert: A small slice of apple pie and a little vanilla ice cream.


Weight at beginning of the day: 130.2 lbs.
Weight at the beginning of the next day: 130.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 7, 2017 10:00 PM.

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