What I ate: October 16, 2017

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter, and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix.

Baked a batch of buttermilk biscuits.

And ate the small remainder biscuit, with butter.

Lunch: Veggie Buffalo "wings" and salad.

Snack: 1.0 oz. Stacy's everything bagel chips.

Dinner: Meatloaf, rice, gravy, and green beans. And a glass of Bota Box malbec.

Weight at beginning of the day: 128.8 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 16, 2017 10:00 PM.

What I ate: October 15, 2017 was the previous entry in this blog.

What I ate: October 17, 2017 is the next entry in this blog.

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