What I ate: October 16, 2017

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter, and 3 slices of bacon.

ate.2017.10.16.b.jpg
Snack: 1.0 oz. Sriracha chex mix.


Baked a batch of buttermilk biscuits.

ate.2017.10.16.c1.jpg
And ate the small remainder biscuit, with butter.

ate.2017.10.16.s1.jpg
Lunch: Veggie Buffalo "wings" and salad.

ate.2017.10.16.l.jpg
Snack: 1.0 oz. Stacy's everything bagel chips.


Dinner: Meatloaf, rice, gravy, and green beans. And a glass of Bota Box malbec.

ate.2017.10.16.d.jpg
Weight at beginning of the day: 128.8 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 16, 2017 10:00 PM.

What I ate: October 15, 2017 was the previous entry in this blog.

What I ate: October 17, 2017 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives