What I ate: October 31, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie sausage and green pepper stir-fry.

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Dinner: Cranberry chicken apple salad at Denny's in Oneonta, NY, with Dad. "Grilled seasoned chicken breast, glazed pecans, apple slices and dried cranberries atop a bed of spring mix. Served with balsamic vinaigrette." It was good!

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Weight at beginning of the day: 127.0 lbs.
Weight at the beginning of the next day: 126.2 lbs.

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This page contains a single entry by Rick Kasguma published on October 31, 2017 10:00 PM.

What I ate: October 30, 2017 was the previous entry in this blog.

Spicy peanut veggie chicken and broccoli is the next entry in this blog.

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