What I ate: November 16, 2017

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.

ate.2017.11.16.b.jpg
Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.

ate.2017.11.16.l.jpg
Snack: 0.8 oz. peanuts.


Dinner: Veggie beef with snow peas and a glass of Bota Box malbec.

ate.2017.11.16.d.jpg
Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 16, 2017 10:00 PM.

What I ate: November 15, 2017 was the previous entry in this blog.

What I ate: November 17, 2017 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives