Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix.
Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.

Snack: 0.8 oz. peanuts.
Dinner: Veggie beef with snow peas and a glass of Bota Box malbec.

Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.6 lbs.

Snack: 1.0 oz. Sriracha chex mix.
Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.

Snack: 0.8 oz. peanuts.
Dinner: Veggie beef with snow peas and a glass of Bota Box malbec.

Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.6 lbs.