Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.
Snack: 0.8 oz. peanuts.
Dinner: Veggie beef with snow peas and a glass of Bota Box malbec.
Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.6 lbs.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.
Snack: 0.8 oz. peanuts.
Dinner: Veggie beef with snow peas and a glass of Bota Box malbec.
Weight at beginning of the day: 126.2 lbs.
Weight at the beginning of the next day: 126.6 lbs.
