Veggie beef, scallions and bean sprouts

ate.2017.12.20.d.jpg

This is really just Beef (or pork) with bean sprouts and scallion stir-fry but made with veggie beef. But it's good!

It's made with Morningstar Farms veggie steak strips. I like these better than the Gardein beefless tips.

ate.2017.12.20.c2.jpg

There's 80 grams of steak strips, microwaved for 30 seconds, then cut in half.

The rest is just scallions and mung bean sprouts.

ate.2017.12.20.c1.jpg

Heat a sauté pan. Add olive oil and cook the white parts of the scallions and the steak strips for a few minutes.

Add the bean sprouts and cook for a few minutes.

Add the green parts of the scallions and cook for a few minutes.

Season with freshly ground black pepper, garlic powder, vegetarian stir-fry sauce, and soy sauce.

About this Entry

This page contains a single entry by Rick Kasguma published on December 20, 2017 4:56 PM.

What I ate: December 19, 2017 was the previous entry in this blog.

What I ate: December 20, 2017 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives