What I ate: December 12, 2017

Breakfast: Spicy veggie, black bean and cheese omelette (new post). Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix. And, later, a Kind maple and pumpkin seed granola bar.


Lunch: Spicy black bean veggie burger and a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Snack: 3 roasted garlic Triscuits with horseradish cheddar.

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Dinner: Chili with beef and vegetables, cornbread, and a glass of Bota Box malbec.

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Weight at beginning of the day: 126.0 lbs.
Weight at the beginning of the next day: 124.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 12, 2017 10:00 PM.

Spicy veggie, black bean and cheese omelette was the previous entry in this blog.

What I ate: December 13, 2017 is the next entry in this blog.

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