What I ate: January 15, 2018

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Made the dough and formed homemade whole wheat bagels.


Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts.


Lunch: Curried veggie chicken salad croissant and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

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Snack: 3 Roasted garlic Triscuits with horseradish cheddar.

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Dinner: Turkey barley soup. And a homemade whole wheat and oat roll with butter.

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Weight at beginning of the day: 127.4 lbs.
Weight at the beginning of the next day: 126.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 15, 2018 10:00 PM.

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What I ate: January 16, 2018 is the next entry in this blog.

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