What I ate: January 16, 2018

Breakfast: Spicy veggie, mushroom and cheese omelette (new post). Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

Boiled and baked homemade whole wheat bagels.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Spicy black bean veggie burger and a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Dinner: Japanese-style beef curry. And 2 glasses of Hodge cabernet sauvignon.

Weight at beginning of the day: 126.4 lbs.
Weight at the beginning of the next day: 126.6 lbs.

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This page contains a single entry by Rick Kasguma published on January 16, 2018 10:00 PM.

What I ate: January 15, 2018 was the previous entry in this blog.

What I ate: January 17, 2018 is the next entry in this blog.

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