What I ate: January 18, 2018

Breakfast: Canadian bacon, egg and cheese English muffin.

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Cooked and froze 2 pounds of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Sardines and spinach rice bowl

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Snack: 1.0 oz. peanuts.


Dinner: Szechuan veggie beef. And 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 125.8 lbs.
Weight at the beginning of the next day: 126.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 18, 2018 10:00 PM.

What I ate: January 17, 2018 was the previous entry in this blog.

What I ate: January 19, 2018 is the next entry in this blog.

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