What I ate: January 9, 2018

Breakfast: Spicy veggie, black bean and cheese omelette (new post). Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit.

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Lunch: Veggie Buffalo "wings" and salad.

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Snack: 1.0 oz. Stacy's everything bagel chips.


Dinner: Pasta with veggie beef, zucchini, and marinara (new recipe). This was good! And 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 126.6 lbs.
Weight at the beginning of the next day: 126.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 9, 2018 10:00 PM.

Pasta with veggie beef, zucchini and marinara was the previous entry in this blog.

What I ate: January 10, 2018 is the next entry in this blog.

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