What I ate: February 8, 2018

Breakfast: Ham, egg and cheese English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.

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Snack: 0.8 oz. peanuts.


Dinner: Roast beef, rice and gravy. With broccoli, and two glasses of Bota Box malbec.

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Weight at beginning of the day: 127.4 lbs.
Weight at the beginning of the next day: 127.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 8, 2018 10:00 PM.

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What I ate: February 9, 2018 is the next entry in this blog.

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