Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of whole wheat toast with butter.

Snack: 1.0 oz. Sriracha chex mix. And, later, a Chobani pomegranate Greek yogurt with granola.

Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

Snack: 1.0 oz. cashews.
Dinner: Pork and vegetable Thai curry. And a half glass of Ponga New Zealand sauvignon blanc. And a glass of Bota Box malbec.


Weight at beginning of the day: 126.8 lbs.
Weight at the beginning of the next day: 126.8 lbs.

Snack: 1.0 oz. Sriracha chex mix. And, later, a Chobani pomegranate Greek yogurt with granola.

Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

Snack: 1.0 oz. cashews.
Dinner: Pork and vegetable Thai curry. And a half glass of Ponga New Zealand sauvignon blanc. And a glass of Bota Box malbec.


Weight at beginning of the day: 126.8 lbs.
Weight at the beginning of the next day: 126.8 lbs.