What I ate: March 15, 2018

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

Cooked and froze 2 pounds of bacon.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Veggie beef with broccoli and scallions.

Snack: 2.0 oz. cashews.

Dinner: Kimchi fried rice with veggie sausage and a glass of 90+ New Zealand sauvignon blanc. And a glass of Bota Box malbec.

Weight at beginning of the day: 126.6 lbs.
Weight at the beginning of the next day: 127.8 lbs.

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This page contains a single entry by Rick Kasguma published on March 15, 2018 10:00 PM.

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What I ate: March 16, 2018 is the next entry in this blog.

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