What I ate: March 20, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of whole wheat toast with butter.

Snack: 1.0 oz. Sriracha chex mix. And, later, 1.0 oz. cashews.

Lunch: Pork with bean sprouts and scallion stir-fry with rice.

Made the poolish and soaker for homemade whole wheat bagels.

Snack: 1.0 oz. Stacy's everything bagel chips.

Dinner: Chinese-style beef with broccoli. It was OK, but the quantities of the seasonings were off, so I won't post this recipe.

Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 126.2 lbs.

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This page contains a single entry by Rick Kasguma published on March 20, 2018 10:00 PM.

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What I ate: March 21, 2018 is the next entry in this blog.

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