What I ate: March 8, 2018

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix. And, later, 2 slices of bacon.

Lunch: Spicy Carrot Ginger Soup and a side Caesar salad.

Dinner: Beef Stroganoff. And 2 glasses of Bota Box malbec.

And 3 caramel sea salt cookies, 113 calories.

Weight at beginning of the day: 126.6 lbs.
Weight at the beginning of the next day: 127.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on March 8, 2018 10:00 PM.

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What I ate: March 9, 2018 is the next entry in this blog.

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