What I ate: April 5, 2018

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Grilled chicken Caesar garden salad.

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Snack: 1.0 oz. pita chips with roasted garlic hummus.

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Dinner: Brooks barbecued chicken and French fries. And a glass of Fish Eye shiraz.

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Weight at beginning of the day: 127.0 lbs.
Weight at the beginning of the next day: 127.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on April 5, 2018 10:00 PM.

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