Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later a bacon, jalapeño and cheddar scone.

Lunch: Chicken kimchi soup.

Snack: 2 cracked pepper and olive oil Triscuits with Cabot seriously sharp cheddar.

Dinner: Beef and zucchini lasagna (new post with an updated recipe). And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 128.0 lbs.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later a bacon, jalapeño and cheddar scone.

Lunch: Chicken kimchi soup.

Snack: 2 cracked pepper and olive oil Triscuits with Cabot seriously sharp cheddar.

Dinner: Beef and zucchini lasagna (new post with an updated recipe). And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 128.0 lbs.