What I ate: June 11, 2018

Breakfast: Kimchi scrambled eggs on a bed of rice.


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Spicy black bean veggie burger with potato salad and coleslaw.


Snack: A piece of Cabot seriously sharp cheddar and 8 small almonds.

Dinner: Grilled salmon, rice, and sautéed spinach. And a glass of Ponga New Zealand sauvignon blanc.


Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 129.2 lbs.

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This page contains a single entry by Rick Kasguma published on June 11, 2018 10:00 PM.

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