What I ate: June 12, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of whole wheat toast with butter.


Snack: 1.0 oz. Sriracha chex mix. And, later, 0.7 oz. peanuts.

Lunch: Spicy tuna salad croissant and potato salad and coleslaw.


Snack: 1.0 oz. Stacy's everything bagel chips.

Grilled a package of chicken breast tenders, vacuum sealed and froze individually.


Dinner: Homemade pizza with whole wheat crust, chicken, jalapeƱos, and mushrooms. It looks a little strange because I added the toppings and realized that I forgot the cheese! It was good. I ended up having a third piece. And two glasses of Folonari Montepulciano d'Aburzzo.



Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 129.6 lbs.

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This page contains a single entry by Rick Kasguma published on June 12, 2018 10:00 PM.

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What I ate: June 13, 2018 is the next entry in this blog.

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