What I ate: June 14, 2018

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.


Snack: 1.0 oz. Sriracha chex mix.


Snack: 0.8 oz. peanuts.

Dinner: Tonkatsu and rice. And a glass of Ponga New Zealand sauvignon blanc.


Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 129.6 lbs.

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This page contains a single entry by Rick Kasguma published on June 14, 2018 10:00 PM.

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What I ate: June 15, 2018 is the next entry in this blog.

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