What I ate: June 26, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a toasted mini-bagel with butter.


Snack: 1.0 oz. Sriracha chex mix.

Made a batch of Sriracha chex mix, I wasn't quite out yet, but I wanted to make it before the upcoming heat wave.


Lunch: Spicy black bean veggie burger and a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.


Snack: A piece of Cabot seriously sharp cheddar and 9 small almonds.


Dinner: Roast beef, rice, gravy and broccoli. And a glass of Bota Box malbec.


Weight at beginning of the day: 129.6 lbs.
Weight at the beginning of the next day: 129.6 lbs.

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This page contains a single entry by Rick Kasguma published on June 26, 2018 10:00 PM.

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What I ate: June 27, 2018 is the next entry in this blog.

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