What I ate: July 10, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a half slice of multigrain toast with butter.


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.


Snack: Cabot serious sharp cheddar cheese and 8 small almonds.


Made a batch of kabobs with marinated flank steak, white onion, green pepper, zucchini and pineapple.


Dinner: Kabobs, salad, potato salad and rice.


Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 129.4 lbs.

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This page contains a single entry by Rick Kasguma published on July 10, 2018 10:00 PM.

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