What I ate: July 10, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a half slice of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And a side of ranch dip and celery.

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Snack: Cabot serious sharp cheddar cheese and 8 small almonds.

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Made a batch of kabobs with marinated flank steak, white onion, green pepper, zucchini and pineapple.

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Dinner: Kabobs, salad, potato salad and rice.

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Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 129.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 10, 2018 10:00 PM.

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What I ate: July 11, 2018 is the next entry in this blog.

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