What I ate: July 21, 2018


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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Cheese and jalapeño hot dog on a whole wheat bun, Kettle Chips hot jalapeño potato chips, coleslaw, and a Switchback Ale.

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Snack: 1.0 oz. Stacy's everything bagel chips.


Dinner: Brooks barbecued chicken, potato salad, and coleslaw.

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Weight at beginning of the day: 129.4 lbs.
Weight at the beginning of the next day: 130.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 21, 2018 10:00 PM.

What I ate: July 20, 2018 was the previous entry in this blog.

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