What I ate: July 28, 2018


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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Cheese and jalapeño hot dog on a whole wheat bun, Kettle Chips hot jalapeño potato chips, coleslaw, and a Switchback Ale.

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Roasted a chicken. Vacuum sealed and froze 3 packages of 5.0 oz. for sliced breast for dinner. Made 3 servings of gravy, 5.0 oz. each.

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And then used the carcass and random leftover bits to make soup in the Instant Pot, 3 servings of 16 oz. of stock and 2.8 oz. chicken.

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Dinner: Cheeseburger, potato salad, coleslaw, and a glass of Fish Eye shiraz.

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Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 129.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 28, 2018 10:00 PM.

What I ate: July 27, 2018 was the previous entry in this blog.

What I ate: July 29, 2018 is the next entry in this blog.

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