What I ate: August 11, 2018


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Bratwurst and sauerkraut and Kettle Chips hot jalapeño potato chips. And a Switchback Ale.


Snack: 1.0 oz. tortilla chips and Green Mountain Gringo spicy salsa.


Dinner: Roast beef, rice, gravy, broccoli. And a glass of Bota Box malbec.

Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 130.2 lbs.

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This page contains a single entry by Rick Kasguma published on August 11, 2018 10:00 PM.

What I ate: August 10, 2018 was the previous entry in this blog.

What I ate: August 12 - 18, 2018 is the next entry in this blog.

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