What I ate: August 28, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of multigrain toast with butter.


Snack: 1.0 oz. Sriracha chex mix. And, later, some beef jerky and peanuts.


Snack: 1.0 oz. cashews.

Dinner: Chana masala from Buttermilk with basmati rice. This was good. I previously froze the packet, defrosted the sealed packet in water, and cooked it according to package directions. I think it would have been fine with 3 oz. water instead of 4 oz. water. It's more lemony and has some spices mine does not. And a glass of Ponga New Zealand savignon blanc.


Weight at beginning of the week: 130.4 lbs.
Weight at the beginning of the next day: 130.2 lbs.

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This page contains a single entry by Rick Kasguma published on August 28, 2018 10:00 PM.

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What I ate: August 29, 2018 is the next entry in this blog.

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