What I ate: August 4, 2018


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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Grilled, vacuum sealed, and froze a strip steak.

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Grilled, vacuum sealed, and froze chicken breast tenders.

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Lunch: Cheese and jalapeƱo hot dog on a whole wheat bun, potato salad, coleslaw, and a Switchback Ale.

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Snack: 4 crackers with Cabot seriously sharp cheddar cheese.

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Dinner: Cheeseburger, potato salad, coleslaw, and a glass of Bota Box malbec.

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Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 130.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 4, 2018 10:00 PM.

What I ate: August 3, 2018 was the previous entry in this blog.

What I ate: August 5, 2018 is the next entry in this blog.

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