What I ate: August 9, 2018

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.


Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and beef jerky.



Made a small batch of homemade pesto.


Dinner: Pasta with chicken, zucchini and fresh pesto and a glass of Pomelo New Zealand sauvignon blanc.



Weight at beginning of the day: 129.8 lbs.
Weight at the beginning of the next day: 129.2 lbs.

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This page contains a single entry by Rick Kasguma published on August 9, 2018 10:00 PM.

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