What I ate: September 1, 2018


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Made the dough and formed homemade whole wheat bagels.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Cheese and jalapeño hot dog on a whole wheat bun and a side salad with lettuce mix, cucumber, tomato, and Drew's Thousand Island dressing. And a Switchback Ale.

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Snack: 1.0 oz. Tostitos tortilla chips and Green Mountain Gringo spicy salsa.

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Dinner: 8 oz. prime rib, salad, baked potato, bread, and 2 glasses of Shiraz at Jay's Place in Oneonta, NY, with Dad, Jan, and Steve. It was good!

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Weight at beginning of the week: 129.4 lbs.
Weight at the beginning of the next day: 131.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 1, 2018 10:00 PM.

What I ate: August 31, 2018 was the previous entry in this blog.

What I ate: September 2, 2018 is the next entry in this blog.

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