What I ate: September 11, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix. And, later, some beef jerky and peanuts.



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Snack: Trail mix and cashews.



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Weight at beginning of the week: 130.0 lbs.
Weight at the beginning of the next day: 130.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 11, 2018 10:00 PM.

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What I ate: September 12, 2018 is the next entry in this blog.

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