What I ate: September 18, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of multigrain toast with butter.


Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and trail mix.

Lunch; Ham and Swiss cheese sandwich with Kettle Chips hot jalapeño potato chips.


Snack: Cashews.

Dinner: Cheeseburger, Kettle chips hot jalapeño potato chips, and a glass Fish Eye Shiraz. And more chips from the bottom of the bag. I had too many chips.


Weight at beginning of the week: 130.6 lbs.
Weight at the beginning of the next day: 131.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 18, 2018 10:00 PM.

What I ate: September 17, 2018 was the previous entry in this blog.

Taco salad is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives