What I ate: October 22, 2018

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and trail mix.


Lunch: Sardines and spinach rice bowl.

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Snack: Cashews and beef jerky.


Dinner: Crushed hamburger and a glass of Bota Box malbec.

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Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 132.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 22, 2018 10:00 PM.

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What I ate: October 23, 2018 is the next entry in this blog.

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