What I ate: October 30, 2018

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a piece of multigrain toast with butter.

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Snack: 1.0 oz. Sriracha chex mix.And, later, a Kind maple and pumpkin seed granola bar.


Lunch: Roast beef sandwich and Kettle Chips chile verde potato chips.

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Snack: Cashews.


Dinner: Spicy Vegetarian Chili and jalapeƱo corn bread.

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Weight at beginning of the day: 131.8 lbs.
Weight at the beginning of the next day: 132.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 30, 2018 10:00 PM.

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What I ate: October 31, 2018 is the next entry in this blog.

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