What I ate: November 12, 2018

Breakfast: Kimchi scrambled eggs on a bed of rice.


Boiled and baked a batch of homemade whole wheat bagels.


Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and beef jerky.

Lunch: Bratwurst and sauerkraut and Kettle Chips chile verde potato chips. And a Switchback Ale.



Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 131.4 lbs.

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This page contains a single entry by Rick Kasguma published on November 12, 2018 10:00 PM.

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What I ate: November 13, 2018 is the next entry in this blog.

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