What I ate: November 15, 2018

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

ate.2018.11.15.b.jpg

Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and beef jerky.


Lunch: Ham and Swiss cheese sandwich. And Kettle Chips chile verde potato chips.

ate.2018.11.15.l.jpg

Snack: Peanuts and trail mix.


Dinner: Crumb pork chops and rice.

ate.2018.11.15.d.jpg

Weight at beginning of the day: 130.8 lbs.
Weight at the beginning of the next day: 131.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on November 15, 2018 10:00 PM.

What I ate: November 14, 2018 was the previous entry in this blog.

What I ate: November 16, 2018 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives